Pilates in the Amphitheater
Calendar Date:
Pilates in the Amphitheater
Active Southern West Virginia will host Pilates in the Amphitheater at the Lively Family Amphitheater in Oak Hill on Saturday, Oct. 26 from 10:30 to 11:30 a.m.
Bring a yoga mat if you have one, but extras are available.
Please fill out the waiver at the link below.
What is Pilates?
Pilates is a posture-based movement practice designed to improve physical strength, flexibility, posture, and enhance mental awareness. This class is appropriate for all fitness levels. Modifications and up-leveling will be offered to provide you an engaging movement experience. It is recommended that you bring your own mat and a small towel. No other equipment is needed.
